Guide to fitness training and nutrition. Includes calculators and an exercise library.
Provides information on health and wellbeing services such as fitness services and natural therapies.
Smartplay is an Australian sport safety and injury prevention program.
Offers search, articles, links, education, and a forum for fitness professionals, enthusiasts, and students.
Features articles and tools on exercise training, healthy nutrition, and weight loss. Designed and run by certified experts, with chat, discussion board, and calculators.
Guide to Fitness Testing
Rob Wood provides a list of fitness tests and instructions on how to use them.