- WebMD: Dean Ornish, MD's Lifestyle Program
Diet, exercise, and stress management program that helps to halt heart disease.
my.webmd.com/content/pages/9/3068_9408
- Northwestern Nutrition: Dean Ornish's Life Choice Program
Features background on the father of this low-fat diet, its claims, food allowed, sample menu, and nutritional shortcomings.
www.feinberg.northwestern.edu/nutrition/factsheets/dean-ornish-diet.html
- Nutrimundo: The Dean Ornish Diet
Features a sample menu and critique of the low-fat diet.
www.nutrimundo.com/diets/the_dean_ornish_diet.html
- Ornish Diet
Describes the diet that limits fat to 10% of total calories, which is only 15-25 grams of fat per day.
www.moscowfood.coop/archive/ornish.html
- WeBeFit.com: Dr. Dean Ornish
Overview, suggested foods, how the diet works, its pros and cons, and the bottom line.
www.webefit.com/Diets/Diet_Dean_Ornish.html
- InteliHealth: Ornish Diet Program on the Right Track?
Article evaluating studies of the low-fat diet.
www.intelihealth.com/IH/ihtIH/WSIHW000/333/7228/371772.html
|