- DASH Eating Plan
Information about the diet plan to reduce blood pressure from the National Institutes of Health and the National Heart, Lung, and Blood Institute.
www.nhlbi.nih.gov/health/public/heart/hbp/dash
- DASH Diet
Samples and calories guides from the National Institutes of Health.
www.nih.gov/news/pr/apr97/Dash.htm
- Lifeclinic.com: About the DASH Diet
Offers menu plans, calories guides, and links.
www.lifeclinic.com/focus/blood/eating.asp
- DASH Oregon Cookbook
Recipes, menus, and tips to help lower hypertension and improve health.
www.oregondairycouncil.org/dash
- Yale-New Haven Hospital - Blood Pressure Control In a DASH!
Offers diet and lifestyle tips.
www.ynhh.org/online/nutrition/advisor/blood_pressure.html
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