- MedlinePlus: Iron in Diet
Describes heme and non-heme iron, recommendations, symptoms of deficiency, and more.
www.nlm.nih.gov/medlineplus/ency/article/002422.htm
- Iron
Offers information on good sources of iron, average intake, retaining the mineral in food preparation, and more.
ohioline.osu.edu/hyg-fact/5000/5559.html
- Linus Pauling Institute: Iron
Describes its function as a component of hundreds of proteins and enzymes throughout the body, nutrient interactions, and symptoms of deficiency and overdose.
lpi.oregonstate.edu/infocenter/minerals/iron/index.html
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