- Know Your Fats
Explains which fats raise LDL cholesterol and which ones do not. From the American Heart Association.
www.americanheart.org/presenter.jhtml?identifier=532
- Phytochemicals.info
Explains the working mechanism of phytochemicals, listing the various types and the plants containing them.
www.phytochemicals.info
- Conjugated Linoleic Acids - the Wonder Nutrients?
Information about conjugated linoleic acid (CLA), and its effect on diet and health from the European Food Information Council.
www.eufic.org/gb/food/pag/food33/food334.htm
- Lycopene (3)
dir.yahoo.com/.../Nutrients/Lycopene
- Vitamins-Minerals-Supplements.org
Information about nutrition, vitamins, and minerals, including function, deficiency, RDA, safety, and more.
www.vitamins-minerals-supplements.org
- Food Fats and Oils
Detailed overview of the chemical composition and nutritional aspects of fats, modern processing of fats for food products, and more.
www.iseo.org/foodfats.htm
- Essential Fatty Acids (8)
dir.yahoo.com/.../Nutrients/Essential_Fatty_Acids
- Trans Fatty Acids (12)
dir.yahoo.com/.../Nutrients/Trans_Fatty_Acids
- Beta Carotene (2)
dir.yahoo.com/.../Nutrients/Beta_Carotene
- Complete Vitamin and Supplement Guide, The
Vitamin and supplement guide highlights benefits, facts, men's and women's health, and more.
www.the-vitamin-and-supplement-guide.com
- MedlinePlus: Dietary Fats
Offers articles, news, and more devoted to the nutritional value of fat.
www.nlm.nih.gov/medlineplus/dietaryfats.html
- Fats & Cholesterol
Describes the relationship of dietary fat and cholesterol to overall blood cholesterol levels. From the Harvard School of Public Health.
www.hsph.harvard.edu/nutritionsource/fats.html
- Fiberseekers.com
Fiber One site includes a dietary fiber calculator and comparison charts featuring a variety of different foods. Also includes recipes and nutrition tips.
www.fiberseekers.com
- Austin Nutritional Reference Guide for Nutrients
Overview and information on specific nutrients.
www.realtime.net/anr/nutrient.html
- Isoflavones
Explains the benefits of isoflavones and where they can be found.
www.isoflavones.info
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