- Oprah.com: Holiday Do's and Don'ts
Articles about reducing holiday stress this season. Offers solutions for keeping your sanity through family, gifts, expectations, and health concerns.
www.oprah.com/omagazine/200211/omag_200211_solutions.jhtml
- ABC News: Holiday Stress Brings Anxiety and Abuse
Article examines how unrealistic pressures, caused by holiday stress, can result in drug and alcohol abuse and family violence.
www.abcnews.go.com/Health/story?id=276559
- Holiday Stress Busters
Suggestions for enjoying the holidays more.
www.realtytimes.com/rtnews/rtapages/20011030_stress.htm
- How To Deal With Holiday Stress
Offers advice on dealing with holiday stress factors, including unrealistic expectations, materialism, time pressure, and feelings of sadness. From BellaOnline.
www.bellaonline.com/articles/art15087.asp
- Wellness: Stress
Article provides ways to keep stress under control, indigestion tips, and discusses how to cope with holiday stress.
www.elibydesign.com/wellness/htmls/selfcare/stress.html
- Holiday Depression and Stress Health Center
Guide to dealing with holiday stress with articles and tips, includes diseases and conditions, doctor's views, and tools related to holiday stress and depression. From MedicineNet.com.
www.medicinenet.com/holiday_depression_and_stress
- Tips for Reducing Holiday Stress
Provides tips on beating holiday stress from some of America's leading stress experts. From WebMD.
www.webmd.com/balance/stress-management/features/tips-for-reducing-holiday-...
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