- How to Survive Unbearable Stress
Illustrated web book explains the medical basis of stress, depression, anxiety, and drug abuse.
www.teachhealth.com
- American Institute of Stress (AIS)
Dedicated to advancing our understanding of the role of stress in health and illness.
www.stress.org
- Controlling Anger - Before It Controls You
Information about anger and anger management from the American Psychological Association.
www.apa.org/pubinfo/anger.html
- International Stress Management Association (ISMA)
Exists to promote sound knowledge and best practices in the prevention and reduction of human stress.
www.isma.org.uk
- Institute of HeartMath (2)
Find sites for the Institute of Heartmath, a nonprofit organization, which researches the physiology of the heart, including heart-brain interactions, clinical studies, and the physiology of learning. Also develops tools, technologies, coaching, books, and software to improve health, performance, and quality of life.
dir.yahoo.com/.../Stress_Management/Institute_of_HeartMath
- Stress Management and Emotional Wellness Links
Organized according to stress intervention techiques.
www.optimalhealthconcepts.com/Stress
- Stressbusting
Stress relief portal for beating stress and combating anxiety, depression, and nervous tension.
www.stressbusting.co.uk
- Stress Management Society
Aims to help combat the debilatating problem of stress through the latest knowledge, ideas, services, and products.
www.stress.org.uk
- Job Stress Help
Information for those experiencing job stress.
www.jobstresshelp.com
- MedlinePlus: Stress
Articles, clinical trials, techniques for coping with stress, organizations, and other resources.
www.nlm.nih.gov/medlineplus/stress.html
- How to Master Stress
Information on understanding, preventing, and surviving stress.
www.psychwww.com/mtsite/smpage.html
- Stress and Anxiety Research Society (STAR)
Multidisciplinary, international organization of researchers who share an interest in problems of stress, coping, and anxiety.
www.star-society.org
- Stress of Life, The
Devoted to the subject of stress, its effects on society, and coping tips.
www.thestressoflife.com
- About.com: Cortisol and Stress
Article about the so-called "stress hormone," with information about cortisol levels and stress management.
stress.about.com/library/weekly/aa012901a.htm
- About.com: Stress Management
Collection of articles to help people cope with stress. Includes tips on getting together with family and how stress affects the immune system.
stress.about.com
- MentalHelp.net: Anger Management
Online self-help for management of anger. Includes psychology and physiology of anger, motivational effects, treatment, and relaxation techniques.
www.mentalhelp.net/poc/center_index.php?id=116&cn=116
- Do Tranquilizers Really Relieve Stress?
Offers stress relief alternatives.
www.memorialhospital.org/Library/general/stress-DO.html
- Wellness: Stress
Article provides ways to keep stress under control, indigestion tips, and discusses how to cope with holiday stress.
www.elibydesign.com/wellness/htmls/selfcare/stress.html
- Mind Your Stress
Blog featuring the musings of a therapist discussing ways to manage stress.
www.mindyourstress.com
- MedicineNet: Stress and Post traumatic Stress Disorder (PTSD)
Describes what is stress and post traumatic stress disorder (PTSD), healthy responses and physiological changes to stress, as well as tips to manage stress.
www.medicinenet.com/stress/article.htm
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