- About.com: Top 10 Most Effective Ab Exercises
Offers ten exercises to keep the flab out of the abdomen area, with related links.
exercise.about.com/od/abs/ss/abexercises.htm
- Ab Core and Stomach Exercises
Contains ab exercises and workout tips to help people get a six-pack or flat stomach.
www.ab-core-and-stomach-exercises.com
- Flat-Stomach-Exercises.com
Offers tips on abdominal exercises and dieting.
www.flat-stomach-exercises.com
- Abdominal Training FAQ, The
Includes answers to commonly asked questions about exercising and modifying the appearance of the abdominal muscles.
www.timbomb.net/ab/ab.faq.html
- AskMen.com: Getting Your Abs Ripped
Offers routines to strengthen and develop lower and upper abdominal muscles.
www.askmen.com/sports/bodybuilding/22_fitness_tip.html
- Betterbodz.com: Abdominals
Includes descriptions of serveral exercises for the abdominal muscles.
www.betterbodz.com/abdominal.html
- Full Fitness Abdominal Exercises
Over a dozen fully illustrated ab exercises and gym workout routines for the abs.
www.fullfitness.net/abs.html
- Best-Abs-Exercises.com
Offers a variety of abdominal exercises to get a defined, flat stomach. Includes workout and nutritional tips to burn stomach fat.
www.best-abs-exercises.com
- FemaleMuscle.com: Abdominal Exercises
Offers instructions on exercises to isolate the lower and upper abdominals.
www.femalemuscle.com/fitness/exercises/abs.html
- iVillage.com: Ab Workout Tips
Find expert designed ab exercises and workout tips to help you flatten your tummy.
yourtotalhealth.ivillage.com/diet-fitness/ab-exercises
- Best and Worst Abdominal Exercises
Includes descriptions of abdominal exercises ranked by EMG-measured muscle stimulation.
sportsmedicine.about.com/library/weekly/aa020402a.htm
- Build and Maintain Killer Abs
Shares some tips for well-defined abdominal muscles.
www.superdrewby.com/fitness/abs.shtml
- Fitscape Exercise Articles: Abdominals
Covers toning information and crunch exercise tips.
www.fitscape.com/exercise/articles.cfm?articleid=46
- Killer Abs! Old School Bodybuilding Style
Article which describes eight easy ways for strong, fit, and slim abdominal muscles. Posted by Tom Venuto in the fitness magazine, Iron Magazine.
www.ironmagazine.com/article59.html
- Abs Training Tips
Includes tips for abnominal training with body weight only or equipment.
exercise.lifetips.com/Cat.asp__Q__id__E__7282
- FreeTrainers.com: Abdominals
Contains anatomical glance, training basics, and isolation exercises.
www.freetrainers.com/FT/jsp/TargetsAbs.jsp
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