- Motley Health
Offers simple advice and products related to health, weight loss, fitness, and strength training.
www.motleyhealth.com
- Macfadden, Bernarr (1868-1955)
All about Bernarr Macfadden, the "Father of Physical Culture". Details the life of the bodybuilder, health advocate, nutritionist, author, and promoter of winter bathing.
www.bernarrmacfadden.com
- Grupo Mayan Fitness and Health
Grupo Mayan community provides information on fitness advice and Mexico fitness options.
www.grupomayanfriends.com
- Exercise: A Guide From the National Institute on Aging
Includes general information about exercise as well as animated instructions for specific exercises.
weboflife.ksc.nasa.gov/exerciseandaging/toc.html
- MayoClinic: Fitness Center
Provides fitness information, expert exercise advice on starting an exercise program, staying motivated, preventing injury, and other related information resources. Also includes sports nutrition, strength training, walking for fitness, and more.
www.mayoclinic.com/health/fitness/MY00396
- FitClick
The Social Fitness tool that lets you track, create, and share diet and workout plans with other people. You can find friends, join support groups, and much more.
www.fitclick.com
- Gift of Youth, The
Gypsy Claybourne started lifting weights and kickboxing when she was fifty. She shares her experiences and advice with other women.
www.dreamagic.com/gypsy/giftofyouth.html
- Fitness Buddies
Provides articles on fitness and weight loss as well as a forum dedicated to helping people find local exercise partners.
www.fitness-buddies.com
- Christian Finn's Facts About Fitness
Membership and newsletter offers university tested tips, tricks, and techniques to lose fat faster, build more muscle, and stay healthy.
www.christianfinn.com
- BBC Health: Fitness
Articles, news, and medical updates about fitness and its benefits. Includes nutrition, and tool information.
www.bbc.co.uk/health/healthy_living/fitness
- Stay Fit Always
Online guide to health care and fitness. Read articles covering diets and weight loss, muscle building, fitness mistakes, and other topics.
www.stayfitalways.com
- Active Wellness and Fitness
Dedicated to providing health and fitness resources, tips, and tools to the residents of Massachusetts and beyond.
www.wellness.ma
- Greggains, Joanie
Official site for the health and fitness expert and radio personality. Includes bio, news, and more.
www.joaniegreggains.com
- WebMD: Health and Fitness Center
Find health and fitness information from weight training to healthy exercise programs. Includes articles and resources for healthy lifestyle.
www.webmd.com/fitness-exercise
- Guide to Fitness Testing
Rob Wood provides a list of fitness tests and instructions on how to use them.
www.topendsports.com/testing
- Workouts That Work
Includes exercise and nutrition guidelines, and printable workouts.
workoutsthatwork.tripod.com
- GripIron.com
Online fitness competitions in which players compete for the most improvement, sharing their experiences to motivate others.
www.gripiron.com
- ActiveFitnessWorld.com
Features a beginner's guide to Yoga and Pilates.
www.activefitnessworld.com
- Somersizing (4)
dir.yahoo.com/.../Fitness/Somersizing
- Health and Fitness Source
Wellness information to live a happier, healthier life. Find information on weight loss, exercise, and health topics.
health-and-fitness-source.com
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