- Small Steps to Better Health
Offers tips and encouragement to help people learn how to eat better and live healthier lives. From the U.S. Department of Health & Human Services.
www.smallstep.gov
- President's Council on Physical Fitness and Sports (PCPFS)
Serves to promote, encourage, and motivate Americans of all ages to become physically active and participate in sports.
www.fitness.gov
- Shape Up America
Provides information about safe weight management and physical fitness. Founded by Dr. C. Everett Koop.
www.shapeup.org
- Fitness Online
Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines.
www.fitnessonline.com
- President's Challenge
The National President?s Challenge is a nationwide call to action for a healthier America. Find information for kids, teens, adults, and seniors on how to live a more active lifestyle.
www.presidentschallenge.org
- ExRx.net
Resource for the exercise professional, coach, or fitness enthusiast. Features an extensive exercise and muscle directory.
www.exrx.net
- HealthierUS.gov
The HealthierUS initiative is a national effort to improve people's lives, prevent and reduce the costs of disease, and promote community health and wellness.
www.healthierus.gov
- Natural Physiques
Honest fat loss and muscle-building advice from fitness trainer including health and wellness articles and tools related to training, nutrition, and the personal development aspect of living healthy.
www.naturalphysiques.com
- John Stone Fitness
[read review]
The story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.
www.johnstonefitness.com
- JustWalk.com
Devoted to the walkers and fitness seekers including exercise and weight loss tracking tool to keep you motivated and in shape.
www.justwalk.com
- Health & Fitness Tips
Specializing in health and fitness information including weight loss, diet, and nutrition.
www.health-fitness-tips.com
- Intense Workout
Information about weightlifting, weight loss and gain, workout routines, diet, and exercise.
www.intense-workout.com
- FitMoves
Featuring choreography exchanges, video clips, spinning database, and personal training tips.
www.fitmoves.com
- FreeTrainers.Com
Offers personalized exercise and nutrition resources.
www.freetrainers.com
- Simmons, Richard (2)
Find sites for Richard Simmons, the fitness guru and celebrity featuring biography, screen credits, stories, multimedia, chat forum, fitness tips, as well as programs designed by fitness expert who developed The Simmons Method to teach fitness instructors.
dir.yahoo.com/.../Fitness/Simmons__Richard
- Fitness Almanac, The
Provides information on nutritional diets, exercise training methods, weight loss programs, and alternative fitness. Also includes news and articles on fitness.
www.thefitnessalmanac.com
- Firstpath.com
Health and fitness information for the mind, body, and soul.
www.firstpath.com
- Netfit
Provides information for fitness, health, and exercise. Also includes abdominal and stretching exercises, food facts, and fitness tips.
www.netfit.co.uk
- President's Challenge - Kids
The President's Challenge has expanded into a whole series of programs designed to help improve anyone's activity level. Young or old. It's about choosing to live healthier - and finding things you really like to do.
www.presidentschallenge.org/home_kids.aspx
- Active Living by Design
Establishes and evaluates innovative approaches to increase physical activity through community design, public policies, and communications strategies.
www.activelivingbydesign.org
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